The following are some of the most prevalent early pregnancy symptoms. However, each woman’s pregnancy symptoms are unique. In truth, your symptoms may vary from pregnancy to pregnancy.
The intensity, frequency, and duration of pregnancy symptoms might also vary. The early signs and symptoms of pregnancy checklist provided below is merely a starting point.
Keep in mind that many of the early pregnancy symptoms can mimic regular pre-menstrual discomforts.
If you’re not trying to conceive, you could think it’s simply your period, but you could be experiencing very early signs of pregnancy.
If you are trying to conceive, you may be disappointed if you believe you are having early pregnancy symptoms but they are actually pre-menstrual symptoms.
During pregnancy, you will go through a number of physical and emotional changes. Any or all of the pregnancy symptoms listed below may be present.
Although each of these are considered common early pregnancy symptoms, they may occur earlier or later than the sequence in which they appear on the list below.
Remember that some of the first indicators of pregnancy may be faint and difficult to detect. Do a home pregnancy test if you have any doubts about whether you are pregnant or not. So, what are early signs of pregnancy ?
Early signs of pregnancy: #1
Missing your period is perhaps the most evident early indication of pregnancy. This suspected pregnancy symptom is frequently what prompts women to look for additional information on the other pregnancy symptoms.
Some women may merely have a somewhat lighter menstruation than usual. You may not notice any of the pregnancy symptoms listed below until you find you’ve missed your monthly cycle.
Early signs of pregnancy: #2
Just “Feeling” Pregnant
This early pregnancy symptom could be the reason you’re looking through this list right now. Many women believe they have a sixth sense when it comes to pregnancy symptoms. Their instincts are frequently proven true.
Maybe you’re merely weary, grumpy, nauseated, or lightheaded. You may also experience heartburn, constipation, or need to use the restroom more frequently. Perhaps you have a dull ache or stiffness in your lower back, sore breasts or they appear overly sensitive, or you simply do not feel like yourself.
Early signs of pregnancy: #3
Tender, swollen, slightly painful breasts are one of the most prominent early indications of pregnancy. You may notice this pregnancy indication when attempting to get comfortable and sleep, while exercising or showering, or while getting ready.
When you get pregnant, your body starts preparing your breasts for milk production and lactation. Hormone levels begin to rise. Your nipples may feel sore or especially sensitive in addition to breast soreness and swelling. Some women find that the color of their nipples darkens.
Your breasts are very crucial during birthing. They are naturally sensitive, and their sensitivity increases significantly when pregnant. This is one of the most prominent early pregnancy signs.
Early signs of pregnancy: #4
Fatigue and weariness may be one of the first pregnancy symptoms for some women. You may begin going to bed earlier or find it more difficult to get out of bed in the morning. If you are working, you may feel the desire to lie down by lunchtime.
Exercising seemed to require too much effort. A simple task like shopping might leave you exhausted and dizzy. This early pregnancy symptom is caused by all of the changes in your body, as well as the rising amounts of hormones.
If you know you’re pregnant, attempt to take frequent 15-minute to 30-minute naps whenever possible. Inform your family, friends, and workplace that you require these sleeps. Request that they assist you in scheduling relaxation periods.
Early signs of pregnancy: #5
Frequent trips to the restroom are an early pregnancy symptom that others may notice you experiencing. Your family or friends may have noticed that you have been frequenting the ladies room recently. The growing uterus might exert pressure on your bladder, which is one reason of this pregnancy discomfort.
Additionally, pregnancy stimulates your kidneys and bladder to process extra bodily fluids. That implies extra trips to the toilet. Sorry to have to say it, but this pregnancy symptom can last for nine months.
Early signs of pregnancy: #6
When you least expect it, one of these pregnancy symptoms of queasiness, nausea, and vomiting can catch you off guard. Early pregnancy symptoms can appear as early as a week into the pregnancy.
Many women feel morning sickness when they drink coffee and/or eat food on an empty stomach. This is referred to as morning sickness (see below). Other ladies report feeling nauseous in the afternoon or evening. Others have nausea throughout the day.
This pregnant symptom is frequently alleviated by eating smaller, more frequent snack-sized meals. Many ladies report that saltine crackers and milk are beneficial.
This is an early pregnancy symptom that appears about a month after the pregnancy begins. It tends to level off after you’re in your second trimester and your body adjusts to all of the changes.
Early signs of pregnancy: #7
Dizziness and/or Fainting
Dizziness and/or fainting are two unexpected pregnancy symptoms. Going up stairs, rising up abruptly after sitting for a while, or even having to stand in line at the grocery store might cause dizziness.
You might even pass out. As your uterus expands, it compresses the arteries in your legs. This can cause a dip in blood pressure and dizziness.
A frequent early indicator of pregnancy is feeling faint after going a long time without eating. This is related to low blood sugar, as this is your baby’s primary source of nutrition.
To keep your blood sugar stable, you should consume regular, healthful snacks. Purchase portable lunch box foods that you may carry with you. Apples, bananas, grapes, yogurt cups, carrots and celery, cheese and crackers, small bottles of milk, juice boxes, granola bars, raisins, and so on.
Early signs of pregnancy: #8
Food Cravings, or Aversions to Foods
The pregnancy sign-symptom of wanting certain foods or strange combinations of foods is a well-known cliché. One woman, for example, stated that she loved midnight snacks of warm peach pie topped with vanilla ice cream. Everyone has a humorous food yearning tale.
Taking an excellent prenatal vitamin supplement and a pure fish oil capsule may help to alleviate cravings and prevent weight gain… Prenatal vitamins and fish oil are also frequently advised by doctors for your baby’s wellbeing.
Aversions to particular meals are a less well-known but equally prevalent pregnancy indication. Some foods you used to enjoy may no longer be appealing to you.
One woman told us she had always liked pizza but couldn’t eat it when pregnant. The mere smell of it made her sick. For some women, this issue may come and go. Others may experience it throughout their pregnancy.
Early signs of pregnancy: #9
Sensitivity to Aromas
Another early pregnancy symptom is increased sensitivity to fragrances. Even your favorite aroma, such as food or perfume, can make you gag.
The smell of freshly mowed grass, the smell of a petrol station, the aromas of various cuisines, household cleaners, perfumes, cigarette smoke, and other substances can all produce nausea (see nausea symptom above). This is regarded to be yet another negative effect of the estrogen in your body.
Early signs of pregnancy: #10
This is a well-known pregnancy symptom that is associated to nausea. A lot of circumstances can contribute to it. Your body is demanding food, yet you haven’t eaten all night, so your stomach is upset.
Your body has a lot more hormones rushing through it than usual, which can. Because you are sensitive to fragrances and tastes, your morning coffee may cause you discomfort. During this period, your customary breakfast may not sit well in your stomach.
One woman had a scone with her coffee late’ for breakfast, but it made her sick during her pregnancy. She switched to tea and toast, which worked great for her. Each woman is unique, and she will consume foods that may or may not contribute to morning sickness.
Early signs of pregnancy: #11
Heartburn and/or Constipation
The uterus begins to enlarge and push against the stomach and other organs as it grows, causing this pregnancy symptom.
Additionally, raising hormone levels may slow digestion and intestinal functions to allow the body to absorb as many vitamins, minerals, and nutrients as possible from diets.
It is critical to take a high-quality prenatal multivitamin-mineral supplement to assist your body acquire the nutrients it requires for your growing baby.
Slower stomach emptying may also result in the release of more stomach acid to help digestion, resulting in heartburn. Soda crackers and sparkling water can be beneficial.
Meals that are smaller and more frequent are easier to digest. To aid with regularity, drink plenty of water and eat fruits and vegetables, as well as raisin and bran cereal. Digestive enzymes are included in several daily vitamin regimens (from pineapple and papaya fruits). These can aid in digestion.
Before taking any antacids, see your doctor because some contain aluminum and should be avoided. These two pregnancy symptoms can remain for the duration of your pregnancy.
Early signs of pregnancy: #12
Mood Swings and Irritability
Is it any surprise that you may experience mood swings and irritation when dealing with all of these pregnancy symptoms and raging hormones?
There will also be an emotional transition time as you take on new responsibilities. Your entire world has transformed. Even if your pregnancy has been well planned, it is natural for your mind to be flooded with questions about the timing, your profession, finances, insurance, labor and delivery, parenthood, and even the future costs of education.
It is absolutely normal to experience a range of emotions, including enthusiasm and melancholy, joy and sorrow, laughing and tears. Your partner may be perplexed and may not appear to be supportive. Explain that your mood swings are completely natural during pregnancy and that you require assistance and understanding.
You are the one who is putting in the effort here, and it is not too much to expect your spouse to be patient, loving, and to have lots of hugs and sweet words of support on hand when you need them. Most expectant fathers want to be helpful; all they need are some guidelines. Nobody has ever mentioned pregnancy symptoms to them. They have no idea what is going on.
We recommend that you email or print this early pregnancy symptom checklist so that your partner can read it as well.
This early pregnancy symptom may subside in the second trimester. Meanwhile, get enough of rest, eat well, take prenatal vitamins and fish oil (fish oil is known as “good mood food”), and get some moderate exercise by going for short walks.
Early signs of pregnancy: #13
Higher body temperature
High body temperature is one of the pregnancy symptoms that can be difficult to detect. You may have been feeling a little heated recently and wondered if you were getting a cold or something. Check your temperature and see whether it is higher than usual.
If you’ve been trying to conceive and hoping to become pregnant (it’s a difficult job, but someone has to do it), your doctor may have already suggested that you keep a daily record of your body temperature.
If your temperature is higher than usual and remains up for two weeks in a row, something is clearly wrong with your body. You could be pregnant (or you may have a low grade fever). Prolonged durations of high temperature should prompt you to consult your doctor.
Early signs of pregnancy: #14
Low Back Pain
Early pregnancy symptoms of low back discomfort might literally be “a real ache.” Several factors contribute to low back pain. The first is your weight loss.
You gain weight when pregnant, your uterus expands, and your baby becomes larger by the week. Your posture and torso will then be thrown out of alignment.
This weight is largely in your front torso, pulling on your back. It’s like carrying a rucksack on your front rather than your back. This alters your posture and strains your back.
Another reason is a lack of an usual night’s sleep. You could be laying on your side, attempting to relax. As you lay there, the weight of your womb is tugging on your back muscles as well. Get a maternity pillow to help you feel more at ease.
Finally, hormones and physiological changes have an impact. Your body is preparing for birth, so some of your joints and ligaments are loosening to allow for delivery.
All of these changes, when combined, can result in early pregnancy symptoms of low back pain. This pregnant symptom is expected to affect almost half of all women.
Early signs of pregnancy: #15
The minor bleeding and spotting that might occur when the fertilized egg begins to deposit itself into the uterus is one of the lesser known pregnancy symptoms. This is known as “implantation bleeding,” and it usually occurs 3 to 6 days after fertilization.
Once the egg is deposited in the uterus, you can stop worrying about pregnancy symptoms since you are indeed pregnant. You may notice some red or pink spots at this time. Because implantation bleeding does not occur in all women, it is not considered one of the most visible pregnancy indicators.
Early signs of pregnancy: #16
A Positive Pregnancy Test
A pregnancy test might set your mind at ease if you are concerned about probable early pregnancy symptoms. This is more than just a pregnancy symptom; it is scientific confirmation that you are pregnant or not.
Pregnancy tests work best if you wait at least a day or two following your missed period. Even if the pregnancy test results are negative, you should retest a few days later to be certain. The most accurate pregnancy tests are those performed by your doctor or a medical clinic. However, there are some excellent at-home tests available.
Early signs of pregnancy symptoms: #17
Bloating and Weight Gain
Yes, unavoidable weight gain is an indication. Your clothes are growing tighter, you’re feeling bloated, and the number on the scale is rising… You are growing larger as a result of your pregnancy.
You want to keep your weight increase to the normal amount for a healthy pregnancy, rather than letting it go out of hand and pack on a lot of needless pounds that will be difficult to drop later. This Pregnancy Without Pounds page contains some weight-control advice.
Also, if you are taking prenatal vitamins and fish oil capsules, your strange food cravings may be less intense. Cravings could be caused by your body’s desire for particular nutrition. Prenatal vitamins and fish oil pills are essential.
If you are trying to conceive or feel you are experiencing early pregnancy signs, your doctor will advise you to take daily prenatal vitamins. Vitamin supplements can help women who are attempting to conceive, as well as your health and the health of your child.
Your body is working hard to meet the nutritional needs of the growing child inside you. The March of Dimes, for example, recommends women to take a multivitamin containing folic acid (a B vitamin).
Folic acid can aid in the prevention of birth abnormalities. Assist your body and your baby’s body in getting the nutrition they require. As soon as you see the first typical early pregnancy sign, take a high-quality prenatal vitamin containing folic acid.
Many pregnant ladies are now taking a pharmaceutical grade pure fish oil supplement as well. This provides the essential minerals DHA and omega-3 for healthy newborns.
Clinical studies have indicated that diets high in omega-3 fatty acids from fish oil, which contains DHA, aid to give nutritional support for a baby’s visual, nerve, and brain development.
The quality of fish oil capsules varies. Many people believe that distilled pharmaceutical grade fish oil is the highest quality. Don’t rely on the quality of some “mystery fish” oil… This excellent top quality fish oil is the very best sort we’ve ever found in our infinite study.
Warning: Your doctor will most likely advise you not to consume flaxseed oil while pregnant. Do not attempt to obtain omega-3 in this manner. Instead, get it from fish oil. Flaxseed oil, like soy, can have an effect on estrogen and hormones. It is intended for postmenopausal women only, not pregnant ladies!
Read our information about flaxseed oil and pregnancy before taking any flax seed oil.
Talk to your doctor. Be very careful to avoid most herbs and supplements when pregnant or nursing. Most Moms only take prenatal supplements and the best quality fish oil pills. Always get the advice and approval of your doctor before taking any supplement during pregnancy, breastfeeding or when experiencing pregnancy symptoms.